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Sausage Balls

Chef: Heathergeek03

  • serves 36
  • cook time 15 minutes

This is an easy breakfast you can cook once a week and keep in the refrigerator for a quick breakfast on the way out in the morning. 


  • 1/4 teaspoon - baking powder
  • 4.5 Tablespoon - Butter - Salted melted
  • 1/3 cup - coconut flour
  • 4 large - eggs
  • 1 lb - Pork Sausage browned
  • 1 Tablespoon - Psyllium Husk Powder
  • 1/4 teaspoon - salt
  • 2 cups - shredded cheddar cheese
  • 2 Tablespoon - Sour Cream


1. Melt the butter and let cool.

2. Preheat the oven to 375 degrees and line a large baking sheet with non-stick foil or parchment paper. 

3. Brown and drain the sausage, chopping it into small chunks; set aside. 

4. In a medium to large bowl, combine melted butter, eggs, sour cream and salt and whisk together. 

5. Add coconut flour, psyllium husk powder and baking powder and mix until well combined. 

6. Stir in the browned sausage and cheese.

7. Drop batter onto lined baking sheet. I use my portioner to scoop out the same size balls. They only need to be about 1/2 an inch apart. 

8. Bake for 14-18 minutes or until slightly browned. Enjoy immediately, and store any leftovers in the fridge for up to 1 week. 


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